The Truth About Inflammageing and How to Reverse Its Effects
Inflammageing: The Hidden Reason Your Skin Is Changing — And How to Slow It Naturally
Ageing isn’t just about time passing, new research shows that one of the biggest reasons our skin changes is something called inflammageing. This chronic, low-grade inflammation affects the skin, gut, hormones and overall wellbeing. It’s also one of the most talked-about beauty and wellness topics right now, especially among women over 30.
Understanding inflammageing and how to calm it can help you achieve firmer, brighter, healthier skin from within.
What Is Inflammageing?
“Inflammageing” combines inflammation + ageing.
It describes ongoing micro-inflammation caused by everyday stressors, including:
• Poor sleep
• Chronic stress
• Hormonal changes
• Sugar-heavy diets
• Harsh skincare routines
• UV exposure
• Environmental toxins
Over time, these factors break down collagen, weaken the skin barrier and speed up fine lines, pigmentation and dullness.
It’s why many women wake up one day and feel like their skin suddenly “changed.”
The Gut–Skin Connection: Where It All Begins
Inflammageing doesn’t start on your face, it starts in your gut.
When the gut becomes stressed or unbalanced, it can trigger:
• Redness
• Breakouts
• Dryness
• Loss of elasticity
• Increased sensitivity
• Early wrinkles
This is why dermatologists and nutritionists now link gut health and collagen metabolism directly to skin health.
Supporting the gut while rebuilding collagen stores is one of the most effective ways to reduce inflammageing naturally.
Why Collagen Peptides Are Recommended by Skin Experts
Collagen peptides, especially clinically studied forms, are increasingly recommended for anyone experiencing inflammageing because they help the skin recover from internal stress.
Research shows that collagen peptides can:
• Improve elasticity
• Increase hydration
• Strengthen skin structure
• Reduce wrinkle depth in 8–12 weeks
• Support barrier repair
Not all collagen is created equal. Evidence-backed forms like VERISOL® are considered the gold standard because they’ve been clinically tested in human skin studies.
NEE-V uses pure VERISOL® bioactive collagen peptides, with no fillers, sugars or gums, important for anyone trying to reduce internal inflammation.
Lifestyle Tips to Reduce Inflammageing (Backed by Science)
1. Prioritise quality sleep
The skin performs its deepest repair during sleep and restores collagen overnight.
2. Reduce excess sugar
Sugar accelerates “glycation,” a process that stiffens and damages collagen fibres.
3. Choose anti-inflammatory foods
Berries, salmon, leafy greens, olive oil, turmeric and green tea all support calm, healthy skin.
4. Protect your skin barrier
Avoid over-exfoliating. Look for skincare with ceramides, hyaluronic acid and gentle hydration.
5. Add daily collagen peptides
Collagen supports elasticity, firmness and hydration, key areas affected by inflammageing.
NEE-V’s collagen is designed with a clean, clinical formulation for maximum absorption and minimal inflammation triggers.
Small Changes, Big Results
The good news? Inflammageing is not permanent.
With small, consistent changes, supporting the gut, choosing calming skincare, improving sleep and adding high-quality collagen skin can become:
• Firmer
• Brighter
• Smoother
• More resilient
• Naturally radiant
Healthy skin isn’t achieved through one product, it’s created through balanced, consistent support from within.